[How to make fried potato with fried eggs]_Recommended diet
Potato fried eggs are nutritious and can be used as a staple food for breakfast.
It can be served with milk for a very healthy breakfast, and the method for making potato fried eggs is relatively simple. Let’s take a look at the method for making potato fried eggs. Let’s take a look at this.
Prepare one hundred grams of potatoes, four eggs, the right amount of allspice, oil and salt.
First clean the potatoes, cut them into shreds, and beat the eggs into a bowl. Stir well.
Pour the right amount of oil into the pan, then add the potato shreds and stir fry. Stir the potatoes and change the color and add a small amount of salt. Then add an appropriate amount of allspice. Stir-fry evenly.
Then put the egg mixture into the pot and slowly fix it with low heat.
Sprinkle some green onions on the egg liquid, cover the pot, and fry over low heat for about five minutes, so that the eggs can be cooked through, then put in a pan, cut into several portions, and serve.
The method of fried potatoes with fried eggs is relatively simple. Generally, children like to eat them. They have both the aroma of potatoes and the freshness of eggs. If they are sprinkled with green onions, they will taste better!
Potato fried eggs have a higher nutritional value and can be eaten as breakfast. It has the effect of regulating the stomach and intestines. Putting substitute fiber in potato shreds can have a good effect on promoting digestion.
The above briefly understands the method of potato shredded eggs. Potato shredded eggs can be eaten as breakfast, which has a good conditioning effect on the body. In addition, the production method is relatively simple and saves time. For office workers, it is moreIf you like a breakfast, it will have better nutritional value if you mix it with milk!